EXAMPLE OF A STUDENT'S ONE-WEEK PROGRESS LOG

For every PPFA standard that is achieved students will receive one gold Presidential Physical Fitness Dollar (PPFD). When all five gold PPFDs are earned, students will have the opportunity to trade them in for an all-inclusive trip to Disneyland.

Name: Kadin Brown       Age: 6     Sex: M
Exercise	Baseline: 9/5/11	9/5/2011	9/6/2011	9/7/2011	9/8/2011	9/9/2011	GOAL
Curl-Ups (#/min.)	30	30	30	30	31	30	36
Partial Curl-Ups (#)	X	X	X	X	X	X	X
Shuttle Run (sec.)	15	15	15	15	15	15	11.5
V-Sit Reach (inches)	X	X	X	X	X	X	X
Sit and Reach (centim.)	28	28	28	28	28	28	30
One-Mile Rin (min:sec)	X	X	X	X	X	X	X
1/4 mile (min:sec)	2:12	2:13	2:12	2:12	2:11	2:11	1:48
1/2 mile (min:sec)	X	X	X	X	X	X	X
Pull-Ups (#)	X	X	X	X	X	X	X
Rt. Angle Push-Ups (#)	14	14	14	14	14	15	14